Raw Cacao & Berry Mousse

19 Aug

This week we are excited to have Emily from “Conscious Foodie” share this yummy, raw Mousse recipe with us. It is a simple recipe that only requires a couple of ingredients to create a delicious dessert in a snap. Dessert that is good for you – now that’s my idea of heaven 🙂

After you have tried her recipe out, be sure to check out Emily’s page for all things healthy, organic & wellness based, your sure to be in for a treat.

For a Vegan version of this yummy dessert simply swap the honey for Maple or Agave syrup to taste. So break out the cacao, avocado’s & berries & enjoy a yummy dessert tonight. 

Choc_Berry_Mousse_Tart (1) 

Choc Berry Mousse a’la Emily from Conscious Foodie

Serves 1

Ingredients:

  • 1 large avocado
  • 1 tablespoon raw cacao powder (can adjust depending on how rich you like it)
  • 2 teaspoons honey (can adjust depending on how sweet you like it)
  • Raspberries, blueberries (any berries you have) and shredded coconut to garnish

Method:
Blend the avocado, raw cacao powder and honey in a blender until shiny and smooth. Spoon mixture into a small tart tin and set in the fridge for a couple of hours. Sprinkle with berries and coconut. Enjoy! This mousse keeps for a couple of days in the fridge. Maybe double the mixture so you have extra, it’s pretty tasty!

 

emily_jane_full_resEmily is a Wellness Coach at Conscious Foodie. She recently wrote her first ebook, Transform Your Life in 8 Weeks, which is available as a free download just for you! Emily is on a mission to spread the word about natural wellness and health, nutritional wholefoods, clean organic living, a sustainable future, self love, gratitude and kindness. When she’s not writing you can find her juicing her greens, meditating, walking barefoot, sitting in the sun, drinking peppermint tea and making raw desserts.

Website www.conscious-foodie.com  Facebook www.facebook.com/consciousfoodie
Instagram www.instagram.com/consciousfoodie

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