Tag Archives: Sodium bicarbonate

Make your own natural deodorant – that works!

12 May

Its a fact of life here in Sunny Queensland, it is impossible not to sweat.

Deodorant becomes a necessary evil, its either deodorant or your very own personal space bubble.

Deodorant seems to be the more social of the two choices.

But I am sick of rubbing toxic deodorant full of aluminium, formaldehyde & parabens into my pits each morning – it may ward off odours and keep my friends close but, what is it doing to my health??

Aluminum can cause kidney problems, formaldehyde is a known carcinogen and parabens can cause problems for our endocrine system.

So instead of rubbing this toxic cocktail into my lymph nodes, I decided to make a safe deodorant that contains no nasties, is easy to use & WORKS!

 One application in the morning keeps me fresh all day. The hard bars are easy to apply & easy to store. No white marks or stains on clothes. But the biggest thing is NO SMELL!
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Natural Deodorant Bars a’la Mama Going Natural
You will need:
  • 6 T Coconut oil
  • 4 T bicarb soda
  • 4 T Arrowroot
  • 1 1/2 T beeswax
  • 15 drops Lavender essential oil
  • 15 drops Rosemary essential oil
  • 20 drops Lemon essential oil
  • 15 drops Grapefruit essential oil
Place your coconut oil & beeswax in a glass jar and put the jar into a saucepan of simmering water. Stir occasionally until all of your beeswax melts.
Take your jar out of the saucepan of water & let cool slightly. When the mixture has cooled to approximately 40 degrees (when it feels warm but not too hot on your fingers) add all of the other ingredients & stir well to combine.
Pour your mix into muffin, soap or chocolate moulds & leave to harden.
This recipe makes six bars, so there will be enough to share. It has a gorgeous citrus botanical scent with just a hint of coconut. If you want to make a more unisex variation add some tea tree oil in place of the Lavender & you will get a citrus wood scent that your man will be happy to wear.
Keep unused bars in a tin or wrapped in wax paper in a cool dark place till needed.
To use simply rub your yummy scented deodorant bar under your arms & leave to dry for a few minutes before putting on your clothing – that way you can ensure you won’t get any white marks on your clothing.
If your in a very hot climate keep your bars in a soap tin & scoop out a small amount with your fingers & rub it where needed!
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Home Made Natural Toothpaste

12 Apr

Homemade toothpaste was my first attempt at going natural. I wanted to create a simple product that would be better for our health & our hip pocket as natural toothpaste can cost a small fortune.

Now I must warn you that this toothpaste will in no way, shape or form represent that nice shiny tube of toothpaste you are currently using, but on the upside, it is cheap to make, completely non toxic & will leave your teeth feeling smooth & pearly white 🙂

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Home Made Natural Toothpaste a’la Mama Going Natural

  • 2 T Bicarb soda
  • 4 drops stevia – it is almost unpalatable without this – but more power to you if you decide to omit it 🙂
  • 4 drops Spearmint essential oil
  • 1 T Coconut oil

Take all of the ingredients & mix together till they form a firm paste, I make small batches, often & keep it in a jar in the bathroom which we just dip the bristles of our toothbrushes into.

The bicarb soda & coconut oil make this toothpaste great for stained teeth as both are purported to naturally remove stains & whiten teeth – so get  ready for a big white smile 😉

The stevia makes the toothpaste palatable & takes the edge off the nasty bicarb flavour, the spearmint gives nice fresh minty breath & the coconut oil leaves your teeth feeling glossy & gives it more of a paste feel. You can adjust the amount of stevia in your toothpaste, I suggest making it a little sweeter to begin with until you get used to the  bitter bite of the bicarb soda!

You can also choose to make a spice flavoured toothpaste using clove & cinnamon oils, this would have the added bonus of the anti-bacterial properties of the spices or a sweet orange flavour for the kids if they don’t go for the spearmint.

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This toothpaste may take a little getting used to, as it is nowhere near as tasty as the commercial brands but on the upside you know exactly what you & your family are putting in your mouths!. There are no hidden nasties and you will never find your little ones eating the toothpaste ever again!

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